Meet Your Trauma-Informed Therapist in Alberta

Holistic Trauma Therapy & Mental Health Services in Alberta | Break Free & Heal

Are you ready to break free from trauma patterns and discover deep self-healing? You've found your path forward. I'm Melissa Legge, RSW, MSW, founder of Open Book Therapies and your dedicated mental health practitioner in Alberta, specializing in trauma-informed therapy and holistic healing approaches.

Through evidence-based virtual therapy sessions, I integrate mind-body techniques with trauma-informed care to help you:

• Understand and heal from past trauma

• Break free from people-pleasing patterns

• Navigate life transitions with confidence

• Build authentic relationships

• Manage anxiety and stress

• Reconnect with your inner child

My holistic therapy approach combines clinical expertise with mindfulness practices, creating a unique virtual therapeutic space where deep healing happens. Together, we'll develop the self-connection and emotional resilience you deserve.

Offering virtual therapy sessions throughout Alberta, your journey to authentic healing starts here.

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What Sets Me Apart

Licensed trauma-informed therapist providing counseling services in Diamond Valley

A Therapist who Understands

What truly sets me apart is my personal journey through life's challenges and transformative transitions. Having walked this path myself, I bring not just professional expertise, but genuine empathy and lived understanding to our therapeutic relationship.

In our work together, you'll find someone who truly gets it – because I've been there too. Your struggles are met with real understanding, and your healing journey is supported with both hard-earned wisdom and professional knowledge.

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Professional Qualifications | Trauma-Informed Therapist in Alberta

As your Alberta-based Registered Social Worker, I combine my Master's in Social Work (MSW) with specialized Trauma-Informed Care training to provide expert therapeutic support. My clinical expertise includes:

• MSW with Trauma-Informed Care Specialization (2024)

• Registered Social Worker (RSW) in Alberta

• Virtual & Walk-and-Talk Therapy Sessions

• Evidence-Based Trauma Recovery Approaches

Your healing journey deserves skilled, compassionate care. Through continuous professional development, I ensure you receive the most current therapeutic support, whether online or in nature.

Transform Your Story | Professional Therapy Services Alberta

Professional Qualifications | Trauma-Informed Therapist in Alberta

Your unique story deserves a therapeutic approach that combines proven methods with genuine understanding. As your Alberta-based trauma-informed therapist, I integrate evidence-based practices including CBT, mindfulness techniques, and narrative therapy to support your journey toward authentic healing and growth.

Through our virtual therapy sessions or walk-and-talk conversations in nature, we'll work together to break free from old patterns, heal from trauma, manage anxiety, and reconnect with your inner strength. Using these proven therapeutic approaches, you'll develop practical tools for lasting transformation while feeling truly seen and supported throughout your journey.

Meet Your Trauma-Informed Therapist in Alberta

Holistic Trauma Therapy & Mental Health Services in Alberta | Break Free & Heal

What Sets Me Apart

A Therapist who Understands

Professional Qualifications | Trauma-Informed Therapist in Alberta

Professional Qualifications | Trauma-Informed Therapist in Alberta

Professional Qualifications | Trauma-Informed Therapist in Alberta

Transform Your Story | Professional Therapy Services Alberta

Professional Qualifications | Trauma-Informed Therapist in Alberta

Professional Qualifications | Trauma-Informed Therapist in Alberta

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