Real Therapy. Real Connection.
Finding a therapist you actually connect with can feel harder than it should. Therapy is personal, and I believe the relationship you have with your therapist matters just as much as the tools being used.
At Open Book Therapies, I want therapy to feel human. You do not have to show up with the right words, have everything figured out, or feel like you need to perform in therapy.
You are the expert on your own life. My role is to bring curiosity, clinical knowledge, practical tools, and a different perspective while we figure out together what feels useful for you.
My goal is to make therapy feel a little less intimidating, a little more human, and genuinely useful.
Book a Free 15 Minute Consult
Experience
I have worked in social services and mental health since 2015 across government, community, and private practice settings.
My work has included supporting people through anxiety, trauma, grief, relationship challenges, employment and life transitions, ADHD related concerns, and periods of significant change.
I completed my Master of Social Work with a clinical focus and am a Registered Social Worker in Alberta.
My experience has shaped my belief that good therapy should be both clinically informed and rooted in showing up as a real person.
Get to Know Me
Outside the therapy room, you can usually find me dirt biking, camping, hiking, doing yoga, travelling, or finding any excuse to be outdoors. I love a mix of adventure and slowing down, whether that means exploring somewhere new or having a quiet night at home. I’m also a big reality TV fan. Give me a good relationship experiment, dating show, or slightly chaotic cast and I’m probably watching!
I believe therapists can be professional without being distant. Humour, honesty, and simply feeling understood can all be important parts of meaningful therapy.
Areas I Work With
The Next Steps
What kind of support are you looking for?
Are you looking for individual therapy, couples therapy, EMDR or trauma therapy, or Walk & Talk therapy? Start by exploring the type of support that feels closest to what is bringing you in right now.
Where, when, and how would you like to meet?
Consider what will work best for your schedule and lifestyle. Would you prefer in person therapy in Calgary SE or virtual therapy from anywhere in Alberta? Think about whether weekday, evening, or some weekend availability works best for you. Walk & Talk therapy is also available for clients who prefer talking while moving outdoors.
How will you pay?
Sessions are $220 for 50 minutes. Direct billing is available for many insurance providers. If direct billing is not available for your plan, receipts can be provided for reimbursement where applicable.
View Fees & InsuranceSee if we're a good fit
Finding the right therapist matters. Start with a free 15 minute consultation where we can talk briefly about what you are looking for, answer any questions, and see whether working together feels right.
Book a Free 15 Minute Consult