Helping adults heal and strengthen relationships
Trauma & Couples Therapy in Calgary for Adults 18+
Calgary therapist offering trauma-informed individual & couples therapy for adults 18+. In-person, walk-and-talk, or virtual.
Virtual & Outdoor Therapy Sessions | Your Journey to Empower
At Open Book Therapies, I provide therapy that’s warm, real, and deeply human. This isn’t a cold, clinical space — it’s a place to slow down, breathe, and be met exactly where you are. Whether you’re seeking individual therapy, couples counseling, or family therapy, I offer thoughtful, grounded support and truly listen.
I can sit with the hard stuff without judgment and help you move through it at your own pace. I offer in-person therapy in South Calgary and secure virtual sessions across Alberta, supporting adults 18+ with empathy, curiosity, and care.
I offer a safe, supportive space where you can be heard and work through challenges at your own pace.
Flexible Session Options for Your Comfort
Virtual Therapy (Telehealth or Online)
Walk and Talk Therapy or In Person Therapy
Walk and Talk Therapy or In Person Therapy
I provide secure online therapy sessions through the Jane App, including individual therapy and relationship/couples therapy. If you prefer, phone sessions are also available. Enjoy flexible scheduling that fits your life, so you can access therapy from the comfort and privacy of your own space. Start with an initial consultation and continue your care at your own pace, on your own terms.
Walk and Talk Therapy or In Person Therapy
Walk and Talk Therapy or In Person Therapy
Walk and Talk Therapy or In Person Therapy
I offer walk-and-talk therapy for individuals around Calgary and in-person sessions for individuals or couples at the Thrive Business Center in Douglasdale SE, Calgary.
Couples Counseling (In person & Virtual)
Walk and Talk Therapy or In Person Therapy
Couples Counseling (In person & Virtual)
I provide couples therapy in Calgary, both in-person at the Thrive Business Center and virtually through the Jane App. This is a calm, supportive space where you and your partner can reconnect, communicate more clearly, and work through challenges together. I guide couples with empathy, focusing on emotional safety, understanding, and trust, so both partners feel truly heard and supported.
If you’re ready to strengthen your relationship, you can book a session directly with me today.