Melissa Legge
MSW, RSW — Registered Social Worker
EMDR Trained · Gottman Level 1
Room to say what's really going on.
Helping adults and couples with anxiety, ADHD, relationship struggles, trauma, people pleasing, and patterns that are hard to change.
Find your way forward
Individual Therapy
Support for anxiety, ADHD, people pleasing, boundaries, overwhelm, and patterns that keep leaving you feeling stuck.
Couples Therapy
For couples caught in repeating conflict, disconnection, communication struggles, or relationship patterns who want to better understand each other.
EMDR & Trauma Therapy
Therapy for difficult experiences and patterns from the past that continue to affect how you feel, react, or relate today.
Walk & Talk Therapy
A more relaxed therapy option for people who feel more comfortable talking while moving outdoors in Calgary.
Open conversation. Real change.
Warm, practical therapy that fits your life.
Therapy doesn't have to feel stiff or clinical. My approach is collaborative and practical — we can make sense of what is happening, understand where patterns may have come from, and build skills that actually fit your life.
I'm Melissa Legge, MSW, RSW, a Registered Social Worker providing individual and couples therapy in Calgary and virtually across Alberta.
Meet MelissaBefore you book
$220
50 minute sessions
Free
15 minute consultation
Calgary SE
In person therapy
Across Alberta
Virtual therapy
Direct Billing
Available for many insurance plans
Flexible
Weekdays, evenings & some weekends
What it's like to work together.
Warm & Real
Sessions feel like a place where you can be honest and fully yourself — not a place where you need to perform or have the right words ready.
Practical
Insight matters, but so does knowing what to do with it. We'll build tools and strategies you can actually use outside of session.
Collaborative
You know yourself best. We'll work together to figure out what feels useful, what fits, and what helps you move forward.
Evidence Informed
I draw from evidence informed approaches including EMDR, skills based therapies, attachment work, somatic approaches, and Gottman informed couples therapy.
You don't need the right words to begin.
The Next Steps
What kind of support are you looking for?
Are you looking for individual therapy, couples therapy, EMDR or trauma therapy, or Walk & Talk therapy? Start by exploring the option that feels closest to what is bringing you in right now.
Explore servicesWhere, when, and how would you like to meet?
Choose between in person therapy in Calgary SE or virtual therapy across Alberta. Consider what days and times work best for you. Walk & Talk sessions are also available for clients who prefer talking while moving outdoors.
How will you pay?
Sessions are $220 for 50 minutes. Direct billing is available for many insurance providers. If direct billing is not available for your plan, receipts can be provided for reimbursement where applicable.
View fees & insuranceSee if we're a good fit
Start with a free 15 minute consultation. We can talk briefly about what you are looking for, answer any questions, and see whether working together feels right.
Book a Free 15 Minute ConsultWhether you have questions before booking or you're ready to get started — I'd love to hear from you. I respond within 1-3 business days.
Book a Free 15 Minute Consult